How Your Attachment Style Affects Your Relationships

Have you ever jumped from relationship to relationship every few months, wondering why you can’t find the perfect partner? Or maybe you’ve been left wondering why the partners you choose are always emotionally unavailable.

What if you knew that your relationship choices and the way you attach to others has been established since you were in the womb?

Attachment theory identifies the way you relate to and depend on others. Attachment theory also shows the patterns of how we show up in our relationships.

How does the way you attach to others affect your relationships today?

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Here’s What It Really Means If You Have an Anxious Attachment Style

Anxious attachment style is one of the four attachment styles that are based on how people interact with others in their relationships. But what does having an anxious attachment style really mean?

People with anxious attachment styles are often preoccupied with the idea of losing their partner and are always fearful that their partner will abandon them. They often feel insecure and unworthy of their partner’s attention and find themselves constantly wanting to ‘check’ on them or get reassurance that they are still in the relationship. While most people don’t want to admit being on this spectrum, having an anxious attachment style is more common than you may think and there are even ways to move from an insecure attachment style to secure. Understanding attachment styles can help you recognize signs, causes, and how to fix it.

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