Change Your Attachment Style from Insecure to Secure

Attachment styles are a major topic in today’s culture, especially with when it comes to romantic relationships. Many wonder how we get them and if everyone has them? The answer is yes, we all have one and they can affect the way we interact with other people. A secure attachment style is the most desirable one to have because it means you feel comfortable depending on others for emotional support, but you also give help when needed. Insecure attachment styles often lead to anxiety, fear of abandonment or rejection, and not being able to trust anyone that comes into your life. Luckily, attachment styles can change and this blog will show you how.

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Can Anxious and Avoidant Relationships Work?

The relationship duet is the dance of intimacy that couples do. One partner moves in, the other backs up. Partners may reverse roles, but always maintain a certain space between them. 

The dance is a draining, yet familiar one for all involved. But why do these couples even attract in the first place? What can you do when your avoidant partner pulls away? And can partners with such drastic attachment styles really work? The short answer is yes. But the secret of how these couples maintain is a bit more complex.

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Why Do Anxious and Avoidant Attachment Styles Attract?

Two people meet. One person shows interest in pursuing a relationship. The other person gets scared and runs for the hills. You’ve heard that story, right? It’s the classic cat and mouse game of the anxious-avoidant attachment styles of relationships? But of the primary attachment styles science has confirmed, Anxious, Avoidant, Fearful and Secure, why are polar opposites seemingly the most attracted to each other? And can these relationships actually work?

To understand the attraction, you must first understand a little bit about the theory of attachment and attachment systems. While there are a host of opinions, the primary concept of Attachment theory sets out to explain how our interactions with people affects our relationships over time & how we respond to intimacy. Most people are familiar with attachment styles, however, most people are unaware of the workings of attachment systems.

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