Category: breakup

How to Get Over a Breakup

On By TheRealBlackCarrieBradshawIn Break-up, breakup, Breakups, relationships2 Comments

Of all the questions I get as a relationship coach, the top 3 are: why do breakups hurt so bad, how long does it take to get over someone, and how do I get over an ex?

Everyone wants answers to these questions and there may be different reasons for each person. But when you’re in the throes of heartache, the only thing you want is to feel better. While there is no secret formula to expedite the process, there are certainly a number of things you can do to begin your journey to healing.

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Are you in a 𝑻𝒐𝒙𝒊𝒄 Relationship?

On By TheRealBlackCarrieBradshawIn breakup, dating, Heartbreak, love2 Comments
Toxic relationships generally consist of romantic interactions between partners who have or have not exclusively committed to one another. 

Being in a toxic relationship can have not only harmful effects on your romantic relationships but it can spill over into other areas of your life such as work relations and relationships with your family and friends. It can stifle your creativity, causing you to become unmotivated about your own goals and it can be detrimental to your self-esteem. Often times, toxic relationships are hard to recognize because they are usually accompanied by extreme physical attraction, intense sexual experiences and the illusion of “chemistry”. In case you are wondering if you’re in a toxic situation, the guide below will prompt you of any behaviors in your current relationship that you should heed.

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Texting Your Ex?

On By TheRealBlackCarrieBradshawIn breakup, dating, love, relationships2 Comments

I know how it is, trying to decide whether or not to reach out to an ex. On one hand, you want to get the shit off your chest. At the same time, you just want to cut him off with no explanation because you feel like, “He knows what he’s been doing” or “He already knows why I’m upset.”

But what if he doesn’t?

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I F**king Hate Him

On By TheRealBlackCarrieBradshawIn breakup, dating, love, relationships2 Comments

downloadI saw him again, today. So much for wishful thinking…

Now I know it was just yesterday that I posted about tossing my coin into the sea in hopes of never seeing him again, yet, low & behold, I’m minding my own business, stepped outside for some fresh air when “Boom”. I won’t even bother with details this time because I’m just so over it. At first, it was kinda cute, almost endearing, even. Now, it’s just annoying as fuck.

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