25 Things I’ve Learned From My Failed Relationships

Letting go of someone is hard, but so is holding on. And sometimes the pain you feel is so great that you feel like you might literally die of a broken heart. The good news is, a breakup can be one of the best moments for self-reflection and improvement. Personally, I’ve had my fair share of loss, but I’ve learned that sometimes what we think is love, is actually a lesson.

Here are 25 lessons I’ve learned.

Continue reading “25 Things I’ve Learned From My Failed Relationships”

When Did You Know You Were Over Your Ex?

Ending a relationship is never easy and the process may look differently for different people. One of the most frequently asked questions that I get is, “How long does it take to get over a breakup?” which is a blog post for a different day. But, I’ve found that we often come to the realization that we’ve gotten over our exes when we’re no longer triggered by certain things although it’s not always so easy to understand exactly how it happened.

I asked 40 single men and women when they knew they were over their ex and here’s what they had to say.

Continue reading “When Did You Know You Were Over Your Ex?”

How to Get Over a Breakup

Of all the questions I get as a relationship coach, the top 3 are: why do breakups hurt so bad, how long does it take to get over someone, and how do I get over an ex?

Everyone wants answers to these questions and there may be different reasons for each person. But when you’re in the throes of heartache, the only thing you want is to feel better. While there is no secret formula to expedite the process, there are certainly a number of things you can do to begin your journey to healing.

Continue reading “How to Get Over a Breakup”