How Your Attachment Style Affects Your Relationships

Attachment theory identifies the way you relate to and depend on others. It also shows the patterns of how we show up in our own relationships.

4 Ways to Celebrate Valentine’s Day If You’re Single

Valentine's Day can be a tough time if you're single (some might even say the day is overrated). But don't worry – there are plenty of ways to celebrate without feeling left out. So whether you're happily single or ready to mingle, here are four ideas to make the most of the day, regardless of …

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How Blame Sabotages Relationships: Understanding Attribution Theory

Attribution theory is a psychological concept that helps us to understand how people explain events in their lives. There are two types of attribution: internal cause/dispositional and external cause/situational. Dispositional attribution is the belief that a person's behavior is due to their personality or character traits. Situational attribution is the belief that a person's behavior …

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Here’s Why Breakups Are Actually Good for You

At some point, we've all been through a bad breakup that left us feeling like we'd never get over the hurt. However there has been little research into what people experience after the dust settles and they've decided to move on. This blog will share research that aims to fill the void to help readers …

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