Here's a truth I've been sitting with lately. My broken pieces are often drawn to the brokenness in others.It’s not malice. It’s not manipulation. It’s not even desperation.It’s recognition. It’s comfort. It’s familiarity. That’s my toxic trait. And if you’re honest, it might be yours too. When Broken Finds Broken Sometimes we call it trauma …
Continue reading Attracted to Brokenness: The Psychology Behind Trauma Bonds and Emotional Patterns
Struggling to choose between chemistry and compatibility? Learn why giving up who you want might be the key to getting what you truly need in a relationship.
For those who believe that money can buy happiness, how much money would it take for you to be happy? According to this FREE online course I took by Professor Laurie Santos at Yale University, the answer is about $70,000. What the Science Says About Happiness and Income For those who believe money can buy …
Continue reading The Science of Happiness – Can Money Really Buy It?
POV: You impulsively dropped $202 to free up space in your Amazon cart of the random items that have taken residency when you realize it was ALL books. #WeirdFlex Hey loves, If you know me, you know I’m always diving into books—whether it’s for personal growth, creative inspiration, or just escaping into a great story. …
Continue reading Top Books I’m Reading, Re-Reading, and Recommending Right Now
Something about today feels like a vacation. I don’t know if it’s because when I walked out of the house this morning without so much as a jacket, or if it’s the sunshine beaming down on my face, but I’ve come to realize that I am noticeably different on days like today. Days when the …
Continue reading Boost Your Mood: Coping with Seasonal Affective Disorder
Hey, loves. So, I’ve been doing some thinking. You know that dream life I’m always talking about? The one where I’m not rushing to a 9-to-5, stressing out over a job that doesn't fulfill me, and barely finding time to check in with my creative side? Well, I’m about to try something that might sound …
Continue reading Living My Soft Life: A Week of BEING the Woman I Want to Be
Before jumping into a serious relationship, it's important to take a moment and reflect. Not just on how you feel, but on what you truly need and want from a partnership. Relationships require more than chemistry; they also need alignment, communication, and a shared vision for the future. In this post, I’m sharing 25 essential …
Continue reading 25 Must-Ask Questions Before Committing to a Relationship
Download My Free Habit Tracker Today and Start Achieving Your Dream Life Are you ready to step into your highest version? To live a life that reflects your dreams and desires? It all starts with the small habits we cultivate every day. I've created a simple habit tracker to help you stay aligned with your …
Continue reading Download Your Free Habit Tracker for Self-Transformation
Exploring Ethical Nonmonogamy: A Look at Modern Relationships and Media Reflections In the evolving world of modern relationships, the idea of ethical nonmonogamy (ENM) is growing in popularity. But what exactly does it mean, and how does it differ from other relationship structures like polyamory or open relationships? As we unpack this concept, we’ll also …
We’ve all heard of the classic "friend zone," but what happens when that line gets blurred after intimacy? You know, when you’ve shared more than just a conversation or a few late-night texts with someone, and then—bam—you're hit with the “let’s just be friends” line? Does it even make sense to stay friends with someone you’ve been romantically and physically involved with? Is it a sign of emotional maturity—or a red flag?