You May Never Read This, But I Needed to Say It Anyway

There’s a part of me that didn’t want to write this.There’s an even bigger part of me that didn’t want to feel this. But instead of calling you back, I wrote this letter. Not to blame you.Not to get a reaction.But to set myself free. I’ve spent the past few weeks trying to be there …

Continue reading You May Never Read This, But I Needed to Say It Anyway

Attracted to Brokenness: The Psychology Behind Trauma Bonds and Emotional Patterns

Here's a truth I've been sitting with lately. My broken pieces are often drawn to the brokenness in others.It’s not malice. It’s not manipulation. It’s not even desperation.It’s recognition. It’s comfort. It’s familiarity. That’s my toxic trait. And if you’re honest, it might be yours too. When Broken Finds Broken Sometimes we call it trauma …

Continue reading Attracted to Brokenness: The Psychology Behind Trauma Bonds and Emotional Patterns

25 Must-Ask Questions Before Committing to a Relationship

Before jumping into a serious relationship, it's important to take a moment and reflect. Not just on how you feel, but on what you truly need and want from a partnership. Relationships require more than chemistry; they also need alignment, communication, and a shared vision for the future. In this post, I’m sharing 25 essential …

Continue reading 25 Must-Ask Questions Before Committing to a Relationship