Chances are, when you were in a relationship, you never imagined what it would be like to live your life without your partner, probably because it was a source of pain or unhappiness to think about it. Now that your relationship has ended, it’s not only something you think about everyday, it’s an uncomfortable reality that you have to live with and try and figure out how to process the pain.Continue reading “Here’s Why Breakups Hurt So Bad- Mentally & Physically”
Of all the questions I get as a relationship coach, the top 3 are: why do breakups hurt so bad, how long does it take to get over someone, and how do I get over an ex?
Everyone wants answers to these questions and there may be different reasons for each person. But when you’re in the throes of heartache, the only thing you want is to feel better. While there is no secret formula to expedite the process, there are certainly a number of things you can do to begin your journey to healing.Continue reading “How to Get Over a Breakup”
After seven years negative information is no longer reported on your credit. This idea got me to thinking about negative information as it pertains to reputational damage within relationships.
In this moment, I am engulfed in the peace that I’ve been praying for.Continue reading “Unanswered Prayers”
Remember in the Sex & the City movie after Big freaked on the wedding day, then Carrie got into the limo & they drove pass each other & briefly met eyes? It was just like that. Continue reading “Passerby”