Manifesting isn’t just woo-woo—it’s science, mindset, and practical action all rolled into one. Over the years, I’ve discovered books that help me understand the neuroscience of manifestation, tap into quantum principles, and actually take steps to create the life I want. If you love learning through reading (or video), I’ve also shared some of these …
Tag: mental health
Manifesting vs. Goal-Setting: What ACTUALLY Works According to Psychology and Neuroscience
If you’ve spent any time on TikTok, you’ve seen the two sides: The manifesting girls who swear they scripted their entire life into existence…and the goal-setter girls who say manifestation is just procrastination wearing lip gloss. Meanwhile, most of us are somewhere in the middle—trying to become the best version of ourselves but unsure whether …
How to Stay Open Without Absorbing Other People’s Energy
Protect your peace without closing off. Learn how to stay grounded, compassionate, and connected through the art of Energetic Aikido. 💫
The Right Thing. The Write Thing.
“Are you sure you’re okay with this?” she pushed. I answered her as best I could, with a smile of course, “I couldn’t be happier.” It was the truth. I wanted to be happier. I just couldn't seem to get there.
Doctor’s Orders
In addition to treating me for depression, my doctor also prescribed that I "forget about the asshole that screwed you". Turns out, I really did need a doctor to tell me that.